03:31
Jan 25
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'GROUP WORKOUT IDEAS IN THIS WORKOUT YOU WILL LEARN HOW TO BUILD BIG ARMS , CHISEL THOSE ABS & DO SOME CARDIO. PERFORM THE EXERCISES IN CIRCUIT FASHION THEN REPEAT 2 MORE TIMES EXERCISES ( 45 SECONDS EACH ) DUMBBEL CURLS OVERHEAD TRICEP EXTENSIONS SHOULDER PRESS SIT UPS STEP UPS HAMMER CURLS KICK BACK LATERAL TO FRONT RAISE LEG RAISES STEPPER SHUFFLES ________________________________________ Enjoy the workout, and please do hit that like button, subscribe and leave a comment below. CHECK OUT OUR FAT LOSS SERIES ☆Subscribe this channel☆ https://www.youtube.com/channel/UC958... ☆My Instagram links☆ https://instagram.com/360_fitness_ifc... https://instagram.com/yash_dingwani?i... ________________________________________ MUSIC IN THE VIDEO ( COPYRIGHT FREE ) UNSTOPABLE BY NEFFEX http://smarturl.it/neffex-fightback Spotify: http://bit.ly/Fightbackthecollection iTunes/Apple Music: http://bit.ly/FightBackTheCollection Google Play: http://bit.ly/GooglePlayFightBackthec... Spotify: https://open.spotify.com/track/7jwJ2x... Apple Music: https://itunes.apple.com/us/album/uns... ✦✦✦✦✦ NEFFEX ✦✦✦✦✦ Spotify: http://bit.ly/NEFFEX_Spotify SoundCloud: http://bit.ly/NEFFEX_SC Facebook: http://bit.ly/NEFFEX_FB Instagram: http://bit.ly/NEFFEX_Insta Twitter: http://bit.ly/NEFFEX_Twitter YouTube: http://bit.ly/NEFFEX_YouTube Vlog: http://bit.ly/NEFFEXnCHILL Site: http://NEFFEX.com'
Tags: INDIAN FITNESS CULT
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